Join Soulriding Tours for the next "Cape Argus Pick 'n Pay" Race
• The next "Cape Argus Cycle Tour", the biggest cycle race in the southern hemisphere, will take place on the 09th March 2008, take part in the race along with 35 000 other cycle enthusiasts.
• For some, its the achievement of a personal goal, a test of personal fitness and stamina or a chance to raise funds for worthy causes. For others its simply a fun event and one of the highlights of the International cycling calender attracting entrants from all over the world year after year.
• First held in 1977, the tour has undergone many changes to routes, distances and levels of participation over the past 28 years. Innovative environmental management has also positioned the Cycle Tour as the leading environmentally sustainable event in South Africa.
• More than just a cycling event the Cape Argus Pick 'n Pay Cycle Tour is a true test of endurance, sportsmanship, and ability as thousands of cyclists cycle along the 110km route. The route, which winds its way around the Peninsula, gives cyclists an opportunity to enjoy a challenging race amidst scenes of unparalleled natural beauty as they cycle the length of the Peninsula to Cape Point returning over Chapman's Peak to the finish in Green Point.
For more information about the event visit the official race site
Here are some tips for a training plan for the race
This is the official link for the "Cape Argus Pick n' Pay" training programm. Depending on the time you would like to finish, the training plan shows different levels of training per week
Press on the picture link








